Kegels can be a helpful exercise in some cases. However, kegels can make a problem worse if you are experiencing other symptoms. A comprehensive assessment with our OTs will help you receive the best treatment to meet your goals.

The Pelvic OT is a fee for service practice and we do not currently participate with any insurance companies. You can request a detailed invoice (called a "superbill") to submit to your insurance company for Out of Network reimbursement. Contact your insurance company to find out more information about your specific plan. ​This fee for service model allows our OTs to prioritize client-centered care. With longer sessions, we can provide a higher quality of care to help you heal in less visits.

The first appointment will begin with a thorough history of all medical issues related to your pelvic health, routines and habits. This information is critical in developing the best plan of care for you. There are personal questions that may be difficult for you to talk about. The more information you provide, the better we are able to help you. All of our conversations are confidential.

With your informed consent, we perform an observation musculoskeletal evaluation, postural assessment, functional activities, and administer questionnaires. If at anytime you are feeling pain or discomfort, please inform your OT. You are an equal collaborator in your care and you can decline any actvitiy at any time. At the end of the evaluation, we will discuss the clinical findings.

Your plan of care will depend on your specific health issues and your goals. Most clients have an appointment once every week or every other week over a period of 3 to 6 months. As you make progress and your symptoms decrease, the appointments will spread out to every few weeks.